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The types and varieties of useful properties of tea

Common fragrant drink it tea, can bring together different people or to bring to the kitchen table, a Round Table, which swept aside all quarrels, as a bad COP. Also fragrant drink strengthens the immune system, fills the body with energy and gives strength. The tea is healed both body and soul.

The vitamins in tea

In China believe that tea is better than wine, as it strengthens and invigorates, not intoxicating a person, and better than water because it contains no bacteria. Tea integrates multiple functions: thirst quencher and allows for a long time without food. All tea varieties refresh and

tone, prevent and suppress infectious diseases. Just drink a lot of antioxidants – polyphenols and flavonoids that protect against various diseases.

Healing tea was opened some five thousand years ago by the Chinese, Continue reading

How to teach children to healthy eating

One of the most difficult problems for many mothers to feed their children healthy food and develop healthy eating habits. Often the best intentions of parents breaking on sweets and pasta — in an effort to feed children at least something.

Meanwhile, to organize a healthy diet for a child is an extremely important duty of every parent, because food habits are laid in childhood. In my humble opinion, it is much more important than, for example, the numeracy and reading at age three.

Most interesting is that food habits begin to form when the child receives

breast milk exclusively. Therefore nursing mothers it makes sense to think about their food and from this point of view.

When I breast fed my son, we lived in America. I listened to the advice of a local pediatrician, who recommended me to eat more vegetables and fruits (which flatly Continue reading

The beneficial properties of tea hibiscus

The beneficial properties of tea hibiscus known for a long time. It is known that in ancient times it was called the Royal drink, paying tribute to its healing properties.

Hibiscus – flower tea made from dried hibiscus petals, which is also called the Sudanese rose. This is a shrub with narrow leaves and red flowers that have a strong scent. This plant is grown on plantations in Asia, Mexico and North Africa in Egypt and Tunisia. Tea made from hibiscus petals can be drunk both hot and cold — it is equally healthy and tasty. Moreover, drink hot tea in hot countries as a refreshing drink.

Back in the old days in the East this tea was considered a cure-all and used as an anti-inflammatory and antispasmodic. And in our time, the tea made from hibiscus petals has been successfully used in folk medicine.

The beneficial properties of tea hibiscus due contained in the petals of hibiscus vitamins and medicinal substances. These include fruit acids, trace elements, bioflavonoids.

The use of this Continue reading

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