caffeine

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Buy Chinese white tea in Moscow

Old White Peony (Compressed) 2008 350 grams

The features and advantages of white tea

The history of the drink has almost 9 centuries. About 150 years ago to produce this type of tea in China brought a special variety of tea bushes. They are planted at altitudes of up to 2 thousand meters above sea level. Tea leaves and buds for the production of luxury white tea is harvested by hand. Its name, this type is received by the color of tea buds, which are covered with fine white hairs. In the production process raw material is subjected to a weak fermentation.

In China, white tea is called the drink of youth and health. It is rich in

vitamins C, A, E, PP and group b, as well as antioxidants, amino acids and trace elements. The content of nutrients this kind of ahead of both green and black tea. This is because the tea leaves and buds are not heat-treated. White tea contains minimal amounts of caffeine.

The benefits of white tea body doubtless, it helps:

to get rid of chronic fatigue;

to clean the walls of blood vessels bad cholesterol;

to normalize Continue reading

Cocoa when beremennosti

Many women, being in the “interesting” position, recall our favorite childhood drink cocoa. But pregnancy dictates its own terms, and many of the familiar and favorite foods are forbidden. Doctors say that a soluble cocoa during pregnancy can bring both benefit and harm.

The use of cocoa with milk

Cocoa is a wonderful antidepressant for pregnant women with their tearfulness, depression and irritability is a real boon. Just one Cup of this wonderful drink can cheer up and energize for the whole day. Similar properties due to the content in cocoa phenylethylamine – a substance that helps to cope with depression, gives joy and a sense of peace.

In cocoa contains zinc, iron and folic acid. so the drink can become an additional source of vitamins. In addition, the composition of the protein is also present, which is extremely important for a pregnant woman.

Cocoa butter during pregnancy is recommended for women with low blood pressure. The caffeine content in the drink improves blood pressure, Continue reading

Alternative to coffee

Can’t start the day without a SIP of coffee? Try safer alternatives!

It has less kofinou than coffee, but enough to cheer. Plus, green tea contains catechins – one of the most powerful antioxidants.

Walnut smoothie

The nuts, which are rich in protein and dietary fiber, also increase the nutritional value of smoothies. Proven smoothie with cashew milk (mixed in a blender with 500 ml of water, 175 g of cashew nuts, 1 tbsp of red algae, raisins and vanilla pods), protein powder and peanut butter helps to raise

the blood sugar level, which often falls in the afternoon.

This natural “Energizer” – this liquid is a storehouse of vitamins, minerals and nutrients. Of course, not everyone likes the taste of this juice, but all agree that he is one of the most nutritious. A great Supplement to increase Continue reading

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