grated

Alternative to coffee

Can’t start the day without a SIP of coffee? Try safer alternatives!

It has less kofinou than coffee, but enough to cheer. Plus, green tea contains catechins – one of the most powerful antioxidants.

Walnut smoothie

The nuts, which are rich in protein and dietary fiber, also increase the nutritional value of smoothies. Proven smoothie with cashew milk (mixed in a blender with 500 ml of water, 175 g of cashew nuts, 1 tbsp of red algae, raisins and vanilla pods), protein powder and peanut butter helps to raise

the blood sugar level, which often falls in the afternoon.

This natural “Energizer” – this liquid is a storehouse of vitamins, minerals and nutrients. Of course, not everyone likes the taste of this juice, but all agree that he is one of the most nutritious. A great Supplement to increase Continue reading

Mannik milk.

The recipe for manna milk

Chocolate manna milk

Ingredients for the dough is based on 12 servings :

650 ml. of milk;

150 grams of flour;

250 grams semolina;

220 grams of sugar;

2 eggs;

8 grams of baking powder or slaked soda;

1/8 h. lodges. salt;

80 grams refined vegetable oil;

20 grams of butter;

2 h. boxes of vanilla sugar;

2 hours lodges cocoa powder.

Making manna start with beating the eggs with sugar. Carefully whisk or mixer until thick foam.

Then a thin stream, slowly pour refined vegetable oil and beat well.

In a separate bowl, heat the milk, softened butter and cocoa to a boil not to bring! and combine with sugar and egg mass, continuing to whisk on low speed.

Whipping everything into a homogeneous mass, add the semolina, stir well and leave for 15 minutes to semolina Continue reading

HOT Chocolate

Chocolate is loved by many, almost all. Of course, special fans are children. And though every day the chocolate is more expensive, to refuse it is not so simple.

I want to offer You several recipes of hot chocolate.

Chocolate protein.

For cooking You will need products:

cream – 3 cups

milk – 3 cups

chocolate – 200 gr.

sugar spoons 6-12 hours.

whites – 3 PCs.

vanilla.

If there is no cream, you can substitute 3 cups of milk.

PREPARATION:

For the preparation of hot chocolate You will need a large saucepan. Pour the cream into a saucepan, then add the milk, stir. Set the pan over low heat.

While milk and cream are heated, and grate on a medium grater chocolate. Add chocolate, sugar and vanilla, mix thoroughly.

When the cream and milk to boil, pour a little grated chocolate (with sugar and vanilla), whisk constantly and wait until all the mixture Continue reading

Cocoa benefit or harm for children
Cacao is an evergreen tree that originates from sub-Equatorial regions of South America. Since cocoa is a very valuable product, the fruit beans are widely used. Milled beans lend themselves…

Continue reading →

The Baileys liqueur at home homemade
In metal ware it is necessary to mix all the ingredients except vodka. Can ice to water, or to make the crumb of butter and cinnamon, bake, crumble and pour…

Continue reading →

How to teach children to healthy eating
One of the most difficult problems for many mothers to feed their children healthy food and develop healthy eating habits. Often the best intentions of parents breaking on sweets and…

Continue reading →