Can’t start the day without a SIP of coffee? Try safer alternatives!
It has less kofinou than coffee, but enough to cheer. Plus, green tea contains catechins – one of the most powerful antioxidants.
The nuts, which are rich in protein and dietary fiber, also increase the nutritional value of smoothies. Proven smoothie with cashew milk (mixed in a blender with 500 ml of water, 175 g of cashew nuts, 1 tbsp of red algae, raisins and vanilla pods), protein powder and peanut butter helps to raise
the blood sugar level, which often falls in the afternoon.
This natural “Energizer” – this liquid is a storehouse of vitamins, minerals and nutrients. Of course, not everyone likes the taste of this juice, but all agree that he is one of the most nutritious. A great Supplement to increase Continue reading
Hi, we, Vlad and Leo. Love to travel, to draw, to photograph and just contemplate the beauty around. Here we will tell you about the food of different Nations, their customs and traditions in cooking and eating. I’m a vegetarian, I will tell you about the vegetarian cuisine of different countries. And from the Lion we learn about the taste and characteristics of food that content meat and fish.
We are already more than five months are in the way, we have something to share with you!
Uzbekistan is a country of antiquities, Oriental palaces, beautiful mosques, original culture and traditions. The ancient cities of Samarkand, Bukhara, Khiva, struck by its beauty and grandeur.
When you walk through the narrow streets of Khiva, if you get into another universe, East the tale of Aladdin.
There is a very varied cuisine. And I and Leo have always been pleased with the food. Eat Uzbeks Continue reading
Ice cream seems to taste better, but at the same time, and caloric. Fruit sorbet, it is useful for health and shape. How are things really?
On hot days, ice cream gives us freshness and pleasure. Melting, tender – a real delight for our taste buds. It has useful elements: vitamins, protein and calcium from milk, which is its Foundation. Disadvantage is its high calorie content. In ice cream quite a lot of saturated fat (the risk for the cardiovascular system) and sugar (empty calories). However, the calorie content per serving (100 grams) can range from 70 to 250 calories. How does
Where are the calories
Classic dairy ice cream has calories 70 calories per serving – even people who follow a diet, can afford to eat one scoop (50 g) of ice cream per day. Other business – ice cream and frozen desserts (ice-cream cakes). caramel cone, chocolate Continue reading