stomach

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Alternative to coffee

Can’t start the day without a SIP of coffee? Try safer alternatives!

It has less kofinou than coffee, but enough to cheer. Plus, green tea contains catechins – one of the most powerful antioxidants.

Walnut smoothie

The nuts, which are rich in protein and dietary fiber, also increase the nutritional value of smoothies. Proven smoothie with cashew milk (mixed in a blender with 500 ml of water, 175 g of cashew nuts, 1 tbsp of red algae, raisins and vanilla pods), protein powder and peanut butter helps to raise

the blood sugar level, which often falls in the afternoon.

This natural “Energizer” – this liquid is a storehouse of vitamins, minerals and nutrients. Of course, not everyone likes the taste of this juice, but all agree that he is one of the most nutritious. A great Supplement to increase Continue reading

Ginger for weight loss recipes

Ginger ― a refined Oriental spice, known for its healing properties. Today we will talk about how you can use it to become slim and beautiful. Here they are, beauty recipes! Burn!

All my friends hype up the tea with ginger, only positive reviews. Still! He became so popular that it eclipsed all known diets for their effectiveness. Below I reveal to you

the recipes of this miracle drink, and yet tell how ginger helps you lose weight.

Also read our article about the beneficial properties of ginger .

Depending on the methods of cooking tea acts on the body in different ways: refreshing, invigorating, helps to quickly lose weight, detoxify or directed on improvement of a condition of a cold or disorders of the gastrointestinal tract.

Contraindications

But it is not necessary Continue reading

The types and varieties of useful properties of tea

Common fragrant drink it tea, can bring together different people or to bring to the kitchen table, a Round Table, which swept aside all quarrels, as a bad COP. Also fragrant drink strengthens the immune system, fills the body with energy and gives strength. The tea is healed both body and soul.

The vitamins in tea

In China believe that tea is better than wine, as it strengthens and invigorates, not intoxicating a person, and better than water because it contains no bacteria. Tea integrates multiple functions: thirst quencher and allows for a long time without food. All tea varieties refresh and

tone, prevent and suppress infectious diseases. Just drink a lot of antioxidants – polyphenols and flavonoids that protect against various diseases.

Healing tea was opened some five thousand years ago by the Chinese, Continue reading

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Make up the diet through smoothies
Every woman would like to keep in shape, it requires a proper and healthy diet. Now becoming popular cocktails smoothies. It is very tasty, and most importantly — healthy smoothie…

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Meet hot chocolate.
Hot chocolate will only become tasty and thick example of Haute cuisine when you use the right recipe of hot chocolate. About how to make hot chocolate – in our…

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What healing properties of green tea
For centuries in Asia, green tea is considered to be the real elixir of health and longevity, from generation to generation the secrets of the tea ceremony and knowledge about…

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