Can’t start the day without a SIP of coffee? Try safer alternatives!
It has less kofinou than coffee, but enough to cheer. Plus, green tea contains catechins – one of the most powerful antioxidants.
The nuts, which are rich in protein and dietary fiber, also increase the nutritional value of smoothies. Proven smoothie with cashew milk (mixed in a blender with 500 ml of water, 175 g of cashew nuts, 1 tbsp of red algae, raisins and vanilla pods), protein powder and peanut butter helps to raise
the blood sugar level, which often falls in the afternoon.
This natural “Energizer” – this liquid is a storehouse of vitamins, minerals and nutrients. Of course, not everyone likes the taste of this juice, but all agree that he is one of the most nutritious. A great Supplement to increase Continue reading
Ginger ― a refined Oriental spice, known for its healing properties. Today we will talk about how you can use it to become slim and beautiful. Here they are, beauty recipes! Burn!
All my friends hype up the tea with ginger, only positive reviews. Still! He became so popular that it eclipsed all known diets for their effectiveness. Below I reveal to you
the recipes of this miracle drink, and yet tell how ginger helps you lose weight.
Also read our article about the beneficial properties of ginger .
Depending on the methods of cooking tea acts on the body in different ways: refreshing, invigorating, helps to quickly lose weight, detoxify or directed on improvement of a condition of a cold or disorders of the gastrointestinal tract.
But it is not necessary Continue reading
Common fragrant drink it tea, can bring together different people or to bring to the kitchen table, a Round Table, which swept aside all quarrels, as a bad COP. Also fragrant drink strengthens the immune system, fills the body with energy and gives strength. The tea is healed both body and soul.
The vitamins in tea
In China believe that tea is better than wine, as it strengthens and invigorates, not intoxicating a person, and better than water because it contains no bacteria. Tea integrates multiple functions: thirst quencher and allows for a long time without food. All tea varieties refresh and
tone, prevent and suppress infectious diseases. Just drink a lot of antioxidants – polyphenols and flavonoids that protect against various diseases.
Healing tea was opened some five thousand years ago by the Chinese, Continue reading