Natural

What’s the use of ice cream Woman s Day

Ice cream seems to taste better, but at the same time, and caloric. Fruit sorbet, it is useful for health and shape. How are things really?

Our experts:

On hot days, ice cream gives us freshness and pleasure. Melting, tender – a real delight for our taste buds. It has useful elements: vitamins, protein and calcium from milk, which is its Foundation. Disadvantage is its high calorie content. In ice cream quite a lot of saturated fat (the risk for the cardiovascular system) and sugar (empty calories). However, the calorie content per serving (100 grams) can range from 70 to 250 calories. How does

it choose?

Where are the calories

Classic dairy ice cream has calories 70 calories per serving – even people who follow a diet, can afford to eat one scoop (50 g) of ice cream per day. Other business – ice cream and frozen desserts (ice-cream cakes). caramel cone, chocolate Continue reading

How to teach children to healthy eating

One of the most difficult problems for many mothers to feed their children healthy food and develop healthy eating habits. Often the best intentions of parents breaking on sweets and pasta — in an effort to feed children at least something.

Meanwhile, to organize a healthy diet for a child is an extremely important duty of every parent, because food habits are laid in childhood. In my humble opinion, it is much more important than, for example, the numeracy and reading at age three.

Most interesting is that food habits begin to form when the child receives

breast milk exclusively. Therefore nursing mothers it makes sense to think about their food and from this point of view.

When I breast fed my son, we lived in America. I listened to the advice of a local pediatrician, who recommended me to eat more vegetables and fruits (which flatly Continue reading

Cocoa benefit or harm for children

Cacao is an evergreen tree that originates from sub-Equatorial regions of South America.

Since cocoa is a very valuable product, the fruit beans are widely used. Milled beans lend themselves to the press, and thus cocoa butter, which is simply indispensable in the confectionery industry, as a major constituent of chocolate, in the perfume industry for manufacturing

high-quality ointments in pharmacology. Dried residues of the technological process of compression is used for making cocoa drink that is so delicious and a favorite of everyone both adults and children. In agriculture cocoa is also good to use, namely the remains of the husk of the beans are used as feed for various livestock.

Unfortunately, in our time on the shelves it is difficult to find products for cooking which really use real butter from cocoa Continue reading

The Baileys liqueur at home homemade
In metal ware it is necessary to mix all the ingredients except vodka. Can ice to water, or to make the crumb of butter and cinnamon, bake, crumble and pour…

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How to cook canape skewers
This field is not required, but very well suited for all sorts of tips and additional notes, if any, you have. Correct preparation Gostiny ; Salt and pepper — ½…

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Medicinal properties of bilberry leaves
Blueberries are a real storehouse of nutrients, it is also a valuable medicinal plant. Not only berries, but the leaves of bilberry restore many functions of the body, preventing aging.…

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